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Miami Martial Arts & Fitness Blog

Miami Martial Arts & Fitness Blog

Martial arts for fitness

Martial arts for fitness

Learning martial arts is beneficial for a variety of reasons. Not only do you learn self-defense, but all of that…

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Published: August 16, 2021

Categories: Health

Starting martial arts training

Starting martial arts training

Many martial arts practitioners began taking martial arts classes at an early age. Maybe their parents thought they needed the…

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Published: August 16, 2021

Categories: Health

Health benefits of martial arts

Health benefits of martial arts

There’s no denying that any sort of physical activity can have a positive impact on your health. However, when considering…

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Published: August 16, 2021

Categories: Health

3 Ways To Maintain Balance During The Holidays

3 Ways To Maintain Balance During The Holidays

Believe it or not, the holiday season is here! What is meant to be a time of celebration with family…

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Published: September 13, 2019

Categories: Health

New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals

New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals

  2018 is coming to a close, and if you’re like most people, you’re starting to think about 2019 and…

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Published: September 13, 2019

Categories: Health

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Recent Posts

  • Martial arts for fitness
  • Starting martial arts training
  • Health benefits of martial arts
  • 3 Ways To Maintain Balance During The Holidays
  • New Year’s Resolution: Martial Arts Will Help You Achieve Your Goals

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